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Homemade Raspberry Compote


Lemon & Homemade Raspberry Compote Cupcake
Lemon & Homemade Raspberry Compote Cupcake

This super simple, quick recipe will only take around 20 minutes to make but can be used for so many things! Use as a filling to my Lemon & Raspberry Compote Cupcakes, spread onto a slice of toast, add to your waffles, or add to your favourite overnight oats! A bonus to this recipe is that it's one of my "Endometriosis Friendly" recipes, so if you're like me and need to keep the refined sugar to a minimum, then this is a great jam (or jelly for our US friends) replacement!


Total Time

20 minutes

Servings

10


Ingredients List


For the compote

  • 180g fresh or frozen raspberries

  • 2 tablespoons lemon juice

  • 1.5 tablespoons maple syrup

  • 2 tablespoons water


Method


  1. Place the raspberries, lemon juice, maple syrup and water in a saucepan and slowly bring to a boil. Continue to stir to ensure your mixture doesn't burn.

  2. Reduce the heat to a simmer and allow the mixture to thicken for up to 10 minutes.

  3. Serve warm or store in an airtight container, in the fridge, for up to 5 days.

  4. Enjoy!


 

Equipment List

Nutrition Section (approx. per serving)

  • Calories: 53

  • Protein: 0g

  • Fat: 0g

  • Carbohydrates: 13g

  • Fiber: 1g


Nutrition information is automatically calculated and should only be used as an approximation.


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